Rebekah has more than 35 classes, tutorials and workshops online at Pilates Anytime. Looking for osteoporosis-safe classes? Spiraling sequences to inspire? New ideas for apparatus workouts? Find them here.
And use code ROTSTEIN to get 30 days free.
Two Minute Tips
Short on time? Rebekah offers quick exercise tips that you can do anywhere to eliminate aches, increase mobility, improve balance, and strengthen and tone.
Buff your Bones
Stream the Buff Bones® workout without waiting for the DVD to ship! Discover the program used at Hartford Hospital's Bone and Joint Institute and which the former U.S. Surgeon General recommended.