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Buff Bones® Masterclass - folding chair (Louisville)

  • Pilates Village 201 Meridian Ave Louisville, KY 40207 United States (map)

Discover the Buff Bones® movement system for bone and joint health, with our chair programming for mobility, balance, strength and function. This program was used in the pilot study for Hartford Hospital’s Bone and Joint Institute - research results soon to be shared! The program is ideal for anyone challenged in getting down to the ground, along with anyone working in an office interested in a mid-day movement break at their desk. It’s safe for those with osteoporosis and along with those with joint concerns.